The best way to find a proper dosage is to start low and slow and keep adjusting. For those new to cannabis, maybe try dosing at 5mg as needed to maintain relief. If multiple doses were taken during the first day, adjust the dose to 10mg and take note to any changes in effect. Keep adjusting as needed until relief is consistent.
People also have different reactions to the various methods of use. It may take time to find the proper dosage and delivery method of CBD products to find the needed relief, so be patient. Some effects may be felt immediately, while others take a while to “build up”.
